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‘You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.’
Joseph Pilates

Situated on the outskirts of Ampthill, Bedfordshire​, my dedicated Pilates studio offers small group mat and apparatus classes.

 

Being a fully equipped studio, means I don't just offer Reformer Pilates, but with me, you will utilise the whole Pilates System including Reformer, Mat, Chair, Cadillac, Ladder Barrels etc.

With training in both classical and contemporary approaches you will experience 'authentic' Pilates going right back to the roots of Joseph himself. 

My classes are open to complete beginners or experienced Pilates enthusiasts. 

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So, are you ready to start your journey?
 

WELCOME!

 

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Pilates Mat 

My small group Pilates Mat classes are suitable for all levels, whether you're a beginner or an experienced enthusiast.

All of my mat classes finish up with a wonderful guided relaxation to ease away the stress of the week.

Mat classes are limited to 10 people.​

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Beginners Workshops 
& Courses

My Intro workshops and Beginners courses are designed for those who are completely new to Pilates or those returning from injury or a break. 

So if you're curious about trying Pilates, without committing then my Introduction workshops and 4 week courses are for you!

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Pilates Reformer/Apparatus
Circuit

My Reformer/Apparatus Circuit classes combine the whole Pilates system – working not just on Reformer but also Tower/Cadillac, Chair & Ladder Barrel, Small Barrels and Mat — to deliver a comprehensive, challenging, and totally unique workout.

Reformer/Apparatus classes are limited to 6-8 people.

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Private Sessions

If you want a personally targeted experience, Private Pilates sessions are the way to go.

By working with you on an individual basis, I create tailored sessions to help you achieve your goals

 

I offer both Mat & Apparatus Private sessions as 1:1, 1:2 or 1:3. 

BREATHE. MOVE. TRANSFORM

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